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Prioritize your care

Prioritizing your well-being is essential to leading with clarity and resilience. Care services, including retreats, reiki, breathwork, and yoga, are designed to help you restore balance, reduce stress, and enhance your ability to lead with intention. Invest in yourself to cultivate the energy and focus needed to guide your team and business toward success.

Breathwork

Breathwork session is a combination of therapeutic conversation, active breathwork, and intuitive guidance, to support you in more deeply understanding where you are and how things can change.

Mountain Retreat

Join us in the mountains for a journey of self-discovery, mindfulness practices, and deep connection within a supportive community.

Reiki

Reiki is a gentle energy healing practice that promotes relaxation, reduces stress, and supports mental clarity. As a business leader, reiki can help you release tension, restore balance, and cultivate a calm, focused mindset for making sound decisions.

Más Bliss Retreats

Join us in Mexico this Spring. Thoughtfully curated retreat experiences for women to move, reflect + reset.

1-1 Movement Practice

A private allows for us to remain in an ongoing conversation, address specific questions and needs through prop use + hands on assists, and to slow things down in a way that supports your body's needs.

Corporate Retreats

These care practices and retreats are offered for individuals as well as for companies. Reach out to schedule a discovery call.

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